Use this Freebie to help you…
* Discover the key reasons traditional weight loss methods fail as you age and what you can do about it.
* Learn how menopause affects your hormones like estrogen, progesterone, and cortisol, and their impact on your weight.
* Find out why your metabolism slows down after 50 and how to keep it active and burning calories.
Simple food for life ….
I haven’t felt this well, healthy and energetic since my 40s now 65 and feel like 40 again amazing…if you want to give your body and life journey a chance to heal … this will work ..not only have I lost the weight Im alive again mind and body …
Prior to connecting with Beth my weight kept increasing regardless of increased exercise and watching what I was eating. I was exhausted, falling asleep on the drive to work after a full night’s sleep. I suffered from low energy in the morning and the afternoon. After the first couple of weeks with Beth all that changed. My energy levels had stabilised, with a constant level throughout the day. No cravings, no hunger and my ability to handle my stressful life was greater. I believe my body was starving the nutrients that it required but now it’s getting what it needs. I have lost 23 kg and I’m feeling the best I have done in about 12yrs.”
Hi
My name is Beth
I am a Naturopath of over 20 years and have help menopausal women who are frustrated with their persistent weight struggle, to feel good, become healthier and have more energy to enjoy their life.
After spending years working with women navigating the challenges of hormonal changes, I’ve seen one consistent truth: menopause isn’t the end of vitality – it’s the beginning of a powerful new chapter.
My journey into menopause health started when I noticed how many women felt dismissed or misunderstood during this stage of life. They felt like their bodies had betrayed them, and were told their symptoms were “just part of ageing” or handed generic advice that didn’t address the underlying causes of their struggles.
I knew there had to be a better way – a way to not just survive menopause, but to thrive through it!
Download this free guide so you can understand why diets that you used to work in the past no longer do and what you can do instead.
Inspiring Wellness
Beth x