Use this Freebie to help you…

* Learn 8 simple tips to alleviate indigestion so you can eat without discomfort

*Discover the foods that may be bloating you and a simple remedy you can make at home

*Understand the beginning, middle and end of how you digest your food so you can become your own gut detective

*Learn the secrets to being ‘regular’ so you minimise the bloat & feel great!

Simple food for life ….
I haven’t felt this well, healthy and energetic since my 40s now 65 and feel like 40 again amazing…if you want to give your body and life journey a chance to heal … this will work ..not only have I lost the weight Im alive again mind and body …

Jo

I would definitely say having a personal eating plan made for me has helped me lose weight with few hunger cravings.  I love the variety of food allowed especially the different fish and meats and I found it really easy to understand.

I have had lots of incredibly positive comments from friends who have said “Look at you, you look great”. I have also gone down a dress size which is amazing and such a great feeling.

Jenny

Hi

My name is Beth

I help menopausal women who are frustrated with their persistent weight struggle, to feel good, become healthier and have more energy to enjoy their life.

 

Having great digestion is super important for healthy weight loss and to get rid of all that discomfort and bloating after meals and at the end of the day.

 

From when you take your first bite, to when you sit on the loo, your food has been processed through nine metres of digestive system, a very long way for things to go haywire.

 

Download my  “STOP Menopausal Weight Bloat – Your MENO Gut Guide” on the above link, so you can be bloat free.

 

Inspiring Wellness

 

Beth x