Stephanie, down 12kg in 5 weeks (still going)
I am extremely happy with the Metabolic Balance® program, I have lost 12 kg in just 5 weeks!
I no longer wake up with tingles and numbness in my hands or stiff feet. I have loads more energy throughout the day.
I feel like I have come alive again!
The foods I have been given on my list are delicious and wholesome, I am totally satisfied and never feel hungry. I am exploring different foods that I never would have thought to eat before.
So happy to have found something so practical and simple that I can fit into my busy schedule and can also use as a lifelong guide!
Beth is amazing! She is professional, warm, understanding and very knowledgeable. Highly recommend as both a Naturopath and Metabolic Balance® Practitioner.
Russell, down 5kg in 7 days, 15kg total in 6 weeks.
Male 57yrs, 100kg. High blood pressure (medicated but still too high). Auto immune disorder resulting in body and joint pain, fatigue, nausea. (medicated)
My general well-being had been deteriorating and I was uncomfortable with my weight. Often stomach bloated and joints inflamed.
My wife and I decided to do Metabolic Balance®.
I had body measurements taken and a list of required blood tests to complete.
Though our foods were different, my wife and I decided to start together, though she had already been reducing her food intake and upping her water drinking in preparation, I just crashed into it.
No alcohol, how would I manage? Turned out that was remarkably easy.
My body went into detox. Strange sensation, neither pleasant nor unpleasant but something was going on. I was happy to go with it.
Weighing in every day looking for change. And wow, 5 kgs gone in the first week!
We stuck to the plan rigidly. We got better at meal preparation, planning ahead. The food became ample amounts. Had a few days of weight stabilising and then bang, another 5 kgs gone within that two weeks.
Now unstoppably motivated. Everything became easier.
My blood pressure came down. Weight loss had stagnated then dropped again in smaller increments. Time flying by. Seven weeks now. Made it to 85 kg. Stomach bloating gone. Inflammation gone. Blood pressure staying down, my next doctors appointment I will be seeking to reduce my medication.
Body pain reducing. Have gone from 8 Paracetamol per day to zero. Maybe I can get off some off this other medication?
Energy levels on the increase. Undertaking those put off chores. Well-being, I’m feeling fantastic!!!
Fitting in other events on social calendar. And it is actually easy to say ‘no’ to temptation.
I would recommend this life changing program to anybody.
Marianne down 6kg in 14 days (still going)
I have tried almost every eating and exercise regime I could find and for the last 6 years I’ve not been able to budge my weight from 100kgs.
I met Beth and with all her advice, knowledge, positivity and inspiration I’m already down 6kgs in 2weeks.
However the many reason I joined the Metabolic Balance® Programme was to improve my health.
I am more impressed with the changes my system has made than the weight loss. I’ve had no indigestion, stomach cramps or immediate urge for the bathroom whenever I eat. I have also had my menses, which I’ve not had properly in over 10years.
Other health benefits I’ve noticed in this short time are lowered blood pressure, less anxiety and depression, no headaches, better sleep and more energy.
I could go on and on. I will be eternally grateful for meeting Beth and all her help