Emotion Release Technique ™ (ERT)
We all carry emotional imprints
from life’s experiences.
Sometimes these show up as
stress, self-sabotage, or physical
symptoms that just won’t shift.
ERT offers a gentle way to release
these stored emotions and create
space for positive change.
WHAT IS ERT?
Emotional Release Technique™ (ERT) is a gentle yet powerful approach that helps you release stored emotions without having to relive difficult experiences.
Think of it as decluttering your emotional closet – keeping what serves you and releasing what doesn’t.
ERT helps identify and release stored emotional patterns that may be impacting your health through the use of gentle muscle testing and acupuncture and emotionoal freedom points.
ERT is an innovative therapeutic tool that bridges the gap between emotional wellbeing and physical health.
A Safe Place for Transition
One of the unique benefits of ERT is that you don’t need to relive or discuss traumatic experiences to experience healing. This non-invasive approach respects your privacy while facilitating deep transformation, making it ideal for:
– Those seeking gentle trauma resolution
– Individuals looking for lasting behavioural change
– Anyone experiencing physical symptoms with emotional roots
– People of all ages facing stress-related challenges
Conditions That May Benefit from ERT
ERT can support healing across a wide spectrum of challenges:
Emotional Wellbeing
– Anxiety and depression
– Trauma and grief
– Low self-esteem
– Stress management
– Fear and phobias
Physical Health
– Autoimmune conditions
– Digestive disorders
– Hormonal imbalances
– Chronic pain
– Sleep disturbances
Personal Growth
– Breaking self-sabotaging patterns
– Weight management
– Fertility support
– Improved emotional regulation
– Enhanced stress resilience
Real Stories, Real Transformations
I had been receiving EFT sessions with Beth at a critical point in my weight-loss journey. Every week for half an hour, we would focus on various issues that were getting in the way of my weight loss. The technique of tapping on certain acupressure points is simple but Beth’s guidance was invaluable in isolating the precise issue that was core to my very poor relationship with food. Each week we would delve deeper and deeper into what I thought about food, my eating habits and even how I viewed myself. At times it could be emotionally hard but Beth was unceasingly patient, kind and wise in her responses. My awareness and understanding of myself has deepened and my weight loss journey continues with more confidence in my body and kindness to myself.
Begin your Healing Journey
Whether you’re dealing with chronic health issues, emotional challenges, or simply seeking to enhance your wellbeing, ERT offers a comprehensive approach to healing that honours your body’s innate wisdom.
Ready to experience the transformative power of Emotional Release Technique™?
Contact me today to schedule your session and take the first step toward lasting wellness.